7 Bài Tập Vai Nhanh To Dày Cho Dân Thể Hình
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Footage by: @jeremy_buendia
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Có bán dây ngũ sắc ko anh
Very helpful thanks bro…….
Weekly workout exercise
Without work
No nonsense talk workouts
Bt I'm confused har exercise ki itne alag alag itam kisko follow Karu🤔☹️
Old school, I would not do some exercice to kill my back!
Good video jeremy.
A lot of emphasis on the front raises… Shouldn't the military press, or Arnold press or seated over head press already use the front delts…. If not i need to use them
Bodybuilding
Ok
👍 👍 👍 👍 🔥 🔥 🔥 🔥 💪 💪 💪 💪
Very nice video
Are you juicing?
Amazing except last one is dangerous exercise
My Favourite shoulder routine 👏👏👏except the seated dumbell press…I prefer the Olympic bar for seated pressing…i struggle with the dumbbells. .it becomes an endurance 😥
Nice video sir
Sir u are awesome
Hahahaha Jeremy I beat women Buendia.
Beautiful
Love the book bodybuilding anatomy by nick Evan's
👉💪
Nice bro can you do a dumbell only upper body please . I only have dumbells.and no gym
Who else thought this was Omar?
Rods roids and roids Just work out
Ur the man
I will be doing this my next shoulder day💪
Too much front delt, injury shoulder impingement waiting to happen…